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Ingredient 101: Custard apple

In Australia, custard apple is the common name for the green, heart-shaped atemoya, a tropical hybrid fruit from the Annonaceae family, which is cultivated along our upper east coast.

custardapple.jpg

Close relatives to the custard apple are grown in tropical regions around the world, including the cherimoya, sweetsop, soursop and bullock’s heart. They all share a similar look and taste to our custard apple, which is actually a hybrid of the cherimoya and sweetsop.

These can all largely be used interchangeably. Frozen soursop, available from Asian food shops, is a good substitute when custard apples aren’t available – peak season is from March to September.

The custard apple’s white, juicy flesh has a sweet flavour, like a combination of banana, pineapple and strawberries. Its ripeness can be determined in a similar way to the avocado – when the stem end starts to crack and yields to gentle pressure. In Australia, two varieties are available; the pinks mammoth which is large and very sweet, and the African pride which is rounder. To remove the flesh, cut the fruit into quarters. Using a spoon, remove flesh then, using your fingers or a small knife, remove and discard seeds and any hard fibrous strands.

As with most fruit, simple is usually best and custard apple is often eaten straight from the skin with a spoon. The flesh is also used to make smoothies and drinks in a number of countries from Asia to South America. Its sweet flavour lends it to desserts, whether added to fruit salads, or used to make ice-cream. In the Dominican Republic, soursop is used to make a custard dish, and in Indonesia, a soursop treat, dodol sirsak, is sold by street vendors.

However, it’s not just for sweet-tooths. This versatile fruit and its relatives can also be used in savoury dishes, added to curries and salads. It’s even roasted when green in north-east Brazil.

Recipes

Custard apple smoothie (sinh to mang cau)

Warm custard apple salad with salt and pepper squid


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

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2 min read

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By Rachel Bartholomeusz


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