Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE starting June 12 2026

Ingredient 101: Tamarind

Ever wondered what the secret ingredient in HP sauce is? Or what gives Worcestershire sauce its unmistakeable zing? The answer is tamarind.

Ingredient101Tamarind-0209.jpg

That more-ish tartness comes courtesy of the fruit from the tamarind tree, native to north Africa. Inside the knobbly, bean-shaped pod is a sticky, sour pulp. While used green in some cultures, it is generally left to ripen, which allows the flavour to mellow and become less acidic, similar in taste to a date (which is why it is also known as an Indian date), but more sour.

Although sold as pods at selected Mexican, Asian and Indian food shops, tamarind is more commonly available in Australia as tamarind pulp, which comes in a block form, or as tamarind concentrate, which is a liquid that is sold in a jar. The pulp, which is also available 'seedless’, needs to be soaked in hot water first, and it’s the strained liquid that is then used in cooking. The concentrate is ready to use, but can also be diluted to taste.

Tamarind features prominently in food from East India to the Middle East and Mexico, used in much the same way as lemon juice to bring a sour element to a dish. In Asia, tamarind is as essential as salt in the Western pantry, appearing in everything from Sri Lankan sour fish curry (ambul thiyal) to Thailand’s classic pad Thai.

But its culinary uses aren’t limited to the savoury realm. In Mexico, tamarind balls are a popular sweet-and-sour snack, and similar versions are enjoyed from Vietnam to Jamaica.

Photography by Brett Stevens.

Recipes

Mexican sweet tamarind balls with chilli sugar

Mussels in tamarind cream sauce


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

Have a story or comment? Contact Us


2 min read

Published

Updated

By Alix Clark


Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Food

Download our apps

Listen to our podcasts

Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.

Stream now