Since you’ve been so good all week, we have a few treats up our sleeves to binge on this weekend. Feel like a cooking project? You bet we’ve got the right dish. Want to venture out for a new snack? We've got your back. In need of a social clip to laugh at? Even better!
Hope you’ve got an appetite because here is your weekly serving of what to read, eat, watch and feed this week in the world of the food-obsessed. Just bring yourself.
Read
Diabetes took my love of food away, but going vegan brought it back
Type 1 diabetes didn't just affect Lucas Verhelst's body, it damaged his relationship with food - the substance that caused his blood sugar levels to soar. That all changed wh the 51-year-old became a vegan.
"I absolutely hated food. From 2014, all I was eating were steamed vegetables and four or five oysters a day which were very low in fat. I didn’t eat a whole lot of food outside of that because [every time I ate] my blood sugar levels would jump up too high and I had to inject insulin. My body would go into fight or flight and it became very traumatic."

PLUS
Uncovering Japan's ancient fermented 'superdrink'
There's more to flan than the French kind
Eat
This Sydney eatery serves deep-fried Vegemite-cheese banh mi and Vietnamese pizza
The newest Bau Truong outpost at Darling Square is a fascinating collaboration between a mother schooled in traditional cooking and a son keen to push the boundaries of Vietnamese food.

PLUS
Meet the chefs who'll inspire you to try Nyonya food
Watch
Essence of India
In India, street food is a highly developed cuisine all on its own, going back hundreds of years. Samira has her own take on the shammi kabab and turns them into mini burgers in her kitchen, before traipsing all over New Delhi in her Essence of India auto rickshaw devouring the hearty Samosa.
Feed
It's hard to describe how good this dish is without using swear words. Welcome to a whole new world of mango!

PLUS
11 irresistible reasons to eat an eggplant
Chocolate and red bean dorayaki
Trending
This Turkish guy who usually makes humungo versions of meals making miniature versions.
What in the world?!
Last week: If you've ever been to IKEA you really should know what this one was.
Now, the fun part. Can you guess this dish? The answer will be revealed in next Friday’s instalment of Weekend Binge.

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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