Competition now closed
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Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science and personal evidence from the popular How to Lose Weight Well TV show.
For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.
Competition opens: Thursday 30th March 10:00am (AEDT)
Competition closes: Wednesday 5th April 11:59pm (AEST)
Competition drawn: Thursday 6th April 10:00am (AEST)
Congratulations to our winners:
A. Torre, 6003
J. Downham, 4556
R. Munro, 2607
A. Wasiak, 3021
C. Lungo, 2170
M. Cooke, 6023
M. Slattery, 3004
K. Field, 5093
C. Pearce, 2204
F. Raw, 3228
Authorised under NSW Permit No. LTPM/17/01532 Class: Type C; ACT Permit No. TP TP17/00344. Promotions under these terms and conditions will commence on 6/3/2017 and finish on 30/11/2017.