This competition is now closed.
Congratulations to:
R.Bennett (NSW)
G.Johnston (Qld)
C.Rankmore (NSW)
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For centuries type 2 diabetes was regarded as an incurable, lifelong condition. Even worse, it seemed to be inevitably progressive. If you were diagnosed with it, you could only expect things to get worse.
Professor Roy Taylor, Professor of Medicine and Metabolism at Newcastle University and one of the world’s leading experts on type 2 diabetes, has spent the past four decades working on the causes of diabetes, and he thinks differently.
Type 2 diabetes is reversible
With his team of researchers at Newcastle University, he launched a series of studies leading to a remarkable, multi-million-dollar trial, which in 2019 confirmed that simple advice about diet could bring about lasting remission. He shares that advice in Life Without Diabetes—The definitive guide to understanding and reversing your Type 2 diabetes.

Get the recipe here.
"Roy Taylor and his team at Newcastle University have not only cracked the mystery of what causes type 2 diabetes, the greatest health problem of our time but shown the world how to get rid of it," says Dr Michael Mosley, bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. "This is a terrific book, which could help a huge number of people."
Hunger and choice
Dr Taylor's 3-step program is a peer-reviewed, scientifically-proven program that helps people avoid the two big problems of dieting - hunger and choice. The program will fundamentally change the way we treat and prevent this sadly-common, debilitating disease.
"This is a terrific book, which could help a huge number of people." - Dr Michael Mosley
Dave Myers of Hairy Biker fame is another Life Without Diabetes convert. ‘When I met Roy in 2012, I had type 2 diabetes – and he showed me another way," he says. "Now my blood sugars are normal and my diabetes is a thing of the past."

How to win a Life Without Diabetes book
Enter your details below for your chance to win one of three copies of Life Without Diabetes.
Each prize consists of one book.
The full terms & conditions are here. Please read them carefully.
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