makes
1
makes
1
serves
Ingredients
3–4 asparagus spears per person
3 medium eggs
Salt and freshly ground black pepper
1 tbsp clarified butter
Handful grated parmigiano reggiano
Chopped fresh herbs
Instructions
Prepare asparagus by snapping the woody ends off; blanch the spears in boiling water for 3–4 minutes. Refresh briefly under cold water and cut into bite sized pieces. Whisk eggs together with a pinch of salt and freshly ground black pepper. Heat a heavy-based frying pan over medium-high heat. Add butter, allow to melt then pour the egg mix into the pan, spread evenly and cook for 1-2 minutes, or until the base has set. Place the asparagus on half of the omelette with grated cheese and chopped fresh herbs. Fold remaining half over the asparagus side.
Finish under a grill or in a hot oven and serve straight away.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.