- serves 4 people
- preparation 20 minutes
- cooking 15 minutes
- difficulty Easy level
LOCATION: Kangaroo Island
Ingredients
- 100 g butter, melted
- 4 (about 170 g each) skinless King George whiting fillets
- 1 lemon
- 2 tbsp coarsely chopped fresh dill
- Sea salt flakes and freshly ground black pepper
- Mashed potato, to serve (see recipe below)
- Lemon wedges, to serve
Creamed leeks
- 20 g butter
- 1 tbsp olive oil
- 2 leeks, washed, cut into 5mm thick slices
- 2 fresh thyme sprigs
- 2 garlic cloves, crushed
- 1 cup (250ml) thickened cream
- 2 tsp Dijon mustard
Mashed potato
- 1 kg Sebago or Coliban potatoes, peeled, coarsely chopped
- 50 g butter, melted
- ½ cup (125ml) milk, warmed
- Sea salt flakes and freshly ground white pepper
Instructions
- Preheat oven to 200°C (180°C fan-forced). Make 4 double-layered foil boats with raised sides, large enough to hold the fish fillets. Use some of the butter to brush inside the boats. Place a fish fillet in each boat. Spoon the remaining butter over the fish fillets. Use a microplane to finely grate a little lemon rind over each fillet. Sprinkle with dill. Season with salt and pepper. Place the boats on a large baking tray. Bake for 5-8 minutes or until the fish flakes easily.
- While the fish cooks, start with making the creamed leeks. Melt the butter and oil in a large frying pan over medium heat. Add the leeks and thyme. Cook, stirring for 5-8 minutes or until softened but not browned. Add the garlic and cook, stirring, for 30 seconds or until aromatic. Add the cream and Dijon and bring to a rapid simmer. Simmer for 2-3 minutes or until thickens slightly.
- For the mashed potato, cook potato in saucepan of boiling water over high heat for 10-15 minutes or until very tender. Drain and return to the pan. Cook over high heat, shaking the pan, for 1 minute or until the moisture has evaporated. Use a potato masher to mash the potato until almost smooth. Use the back of a spoon to press the potato through a fine sieve into a clean saucepan. Stir in the butter and milk over low heat until well combined. Season with salt and white pepper.
- To serve, divide the mash, creamed leeks and fish among serving plates. Serve with lemon wedges.
Cook’s Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
Have a story or comment? Contact Us
