serves
4
prep
15 minutes
cook
20 minutes
difficulty
Easy
serves
4
people
preparation
15
minutes
cooking
20
minutes
difficulty
Easy
level
Ingredients
- 4 medium (400 g) long yellow, green or red capsicums
- 100 g feta cheese, crumbled
- 100 g Graviera cheese, grated
- ¾ tbsp fresh oregano leaves, chopped
- 1 tbsp finely chopped parsley
- 12 basil leaves, torn
- ⅛ tsp ground pepper
Dressing
- 50 ml extra virgin olive oil
- 2 tsp (10 ml) vinegar
- freshly ground black pepper
- ½ tbsp finely chopped capers
- 1 tbsp finely chopped sun-dried tomatoes
- ¼ tsp rigani or dried oregano
Instructions
1. Preheat oven to 200ºC (180ºC fan-forced).
2. Slice the stem from the capsicums, reserve and gently remove the seeds and white membrane.
3. Combine cheeses, oregano, parsley, basil and pepper well. Squeeze handfuls together and push into the capsicums, one handful approximately filling each capsicum. Replace the tops, place in a small ovenproof baking dish, brush with olive oil and bake for 15-20 minutes or until tender.
4. Meanwhile make the dressing by whisking together all ingredients.
5. Serve the hot capsicums topped with the dressing.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.