SBS Food

www.sbs.com.au/food

Crisp spiced fish

"This is one of the best rice dishes I think I’ve had. The flavour from the coconut, chilli and curry leaves is wonderful, and with the fish curry they complement each other so well," says chef Barry Vera.

  • serves

    4

  • prep

    15 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

10

minutes

difficulty

Easy

level

Ingredients

  • 4 x 200 g white fish fillets
  • vegetable oil, to shallow-fry
  • cucumber and red onion salad, tomato chutney, to serve

Spice paste
  • 5 red chillis, seeded and finely chopped
  • 1 tsp coriander seeds
  • 5 black peppercorns
  • 1 tsp ground turmeric
  • 1 medium brown onion, finely chopped
  • 1 dessertspoon grated fresh ginger
  • 4 garlic gloves, grated
  • 1 tsp tamarind concentrate
  • 1 tsp brown sugar
  • ¼ tsp salt
  • 2 dessertspoons olive oil
Marinating time 2 hours

Instructions

Place all the spice ingredients into a mortar and pound with a pestle to form a paste.

Coat all around the fish in paste and marinate for at least 2 hours.

Heat vegetable oil in a frying pan and cook fish for 3-4 minutes on each side, depending on the size of the fish. The spices will go dark in colour once fried.

Serve immediately with a good fresh cucumber and red onion salad.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published

By Barry Vera
Source: SBS



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