SBS Food

www.sbs.com.au/food

Fried pumpkin balls

Vegetable balls like these are popular all over the Peloponnese. These were the lightest we tried. They can be rolled small as finger food, or cooked in larger, flatter patties as an entree or part of a mezze.

Fried pumpkin balls

Credit: Lyndey & Blair's Taste of Greece

  • makes

    30

  • prep

    10 minutes

  • cook

    35 minutes

  • difficulty

    Easy

makes

30

serves

preparation

10

minutes

cooking

35

minutes

difficulty

Easy

level

Ingredients

  • 1 kg pumpkin, grated, squeezed dry (see Note)
  • 5 green onions, finely sliced
  • 1 bunch mint, finely chopped
  • 1 bunch parsley, finely chopped
  • 1 cup (150 g) plain flour
  • 200 ml extra virgin olive oil, for frying

Instructions

1. Combine the pumpkin, green onion, mint, parsley and flour in a large bowl, and mix well.  Season with salt.

2. Heat oil in a large, deep frying pan over medium heat. Form heaped tablespoons of the pumpkin mixture into flat cakes. Fry in batches for 3-4 minutes on each side until golden and cooked through. Remove with a slotted spoon and drain on paper towel. Serve immediately.

Note
• It is important to use a firm pumpkin for this recipe. Butternut is not suitable. A food processor is great for grating the pumpkin.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

Follow SBS Food
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food

Published

By Lyndey Milan
Source: SBS



Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS On Demand
SBS News
SBS Audio

Listen to our podcasts
You know pizza, pasta and tiramisu, but have you tried the Ugly Ducklings of Italian Cuisine?
Everybody eats, but who gets to define what good food is?
Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand
Bring the world to your kitchen

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.
Fried pumpkin balls Recipe | SBS Food