SBS Food

www.sbs.com.au/food

Garlic chicken lovely legs on soft polenta

Cosy up with this comforting meal for two – the garlicky, lemony chicken is just heavenly with a bowl of creamy, cheesy polenta.

Garlic chicken lovely legs on soft polenta
  • serves

    2

  • prep

    20 minutes

  • cook

    1 hour

  • difficulty

    Easy

serves

2

people

preparation

20

minutes

cooking

1

hour

difficulty

Easy

level

Ingredients

  • 2 garlic cloves, minced
  • 6 rosemary sprigs, 3 chopped
  • 2 tbsp olive oil
  • ½ tsp salt
  • 2 lemons, 1 zested, 1 whole
  • 600 g chicken lovely legs
  • 1 bulb garlic, halved
Polenta
  • 500 ml (2 cups) chicken stock
  • 500 ml (2 cups) milk
  • 1 cup polenta
  • ½ cup parmesan, finely grated
Jus
  • 185 ml (¾ cup) chicken stock
  • 1 tbsp plain flour
  • 20 g butter

Instructions

Preheat oven to 180°C. In a large bowl combine minced garlic, chopped rosemary, oil, salt, lemon zest and chicken. Toss to coat. Transfer to a baking dish with remaining rosemary sprigs, whole lemon and halved garlic bulb. Bake for 45 minutes. Transfer cooked chicken to a plate.

To make the polenta, place the stock and milk in a medium saucepan. Bring to the boil, add the polenta and stir continuously for 10–15 minutes, until soft. Stir in the parmesan.

To make the jus, add stock to the baking dish with one half of the roasted garlic bulb. Bring to the boil, reduce heat and whisk in flour until combined. Simmer for 10 minutes or until thickened. Strain the liquid, discarding the solids. Add jus back into the baking dish, add butter and stir until dissolved. Season with salt and pepper.

Serve chicken with creamy polenta and jus.

Photography by Brett Stevens. Styling by Ainsley Johnstone. Art Direction by Anne Marie Cummins.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

Follow SBS Food
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food

Published

By Amber de Florio
Source: SBS



Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS On Demand
SBS News
SBS Audio

Listen to our podcasts
You know pizza, pasta and tiramisu, but have you tried the Ugly Ducklings of Italian Cuisine?
Everybody eats, but who gets to define what good food is?
Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand
Bring the world to your kitchen

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.