Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE

SBS Food

www.sbs.com.au/food

Lamb and zucchini salad

Lamb and zucchini salad

Lamb and zucchini salad

Photography: Dean Wilmot

  • serves

    4

  • cook

    15 minutes

serves

4

people

cooking

15

minutes

Ingredients

1 tablespoon olive oil

2 lamb backstraps (sirloin)

100g baby rocket

50g snow pea sprouts, trimmed

½ cup chervil

2 zucchini, trimmed, cut into ribbons, blanched

Walnut dressing

¼ cup (60ml) walnut oil

¼ cup (25g) walnuts, toasted

2 teaspoons lemon juice

1 green onion (shallot), chopped

1 teaspoon dijon mustard

Instructions

1. Rub oil into lamb and season well. Cook lamb on a preheated chargrill or barbecue for 3-4 minutes each side, until cooked to your liking. Remove from heat, cover loosely with foil and set aside to rest for 10 minutes before slicing.

2. Meanwhile, to make walnut dressing, place all ingredients in a food processor and process until well combined. Season well.

3. Place rocket, snow pea sprouts, chervil and zucchini in a large bowl. Add dressing and sliced lamb and toss to combine. Serve.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

Follow SBS Food
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Stream NowOn Demand
Follow SBS Food

Published

By Mandy Sinclair
Source: SBS



Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Food

Download our apps

Listen to our podcasts

Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.

Stream now