SBS Food

www.sbs.com.au/food

Lamb curry with rice and vegetables

StockFood_00910625---Lamb-Curry-on-a-bed-of-rice.png
  • serves

    4

  • prep

    1 hour

  • cook

    1:40 hour

serves

4

people

preparation

1

hour

cooking

1:40

hour

Ingredients

  • 11/3 cups SunRice Basmati Rice
  • 1 piece fresh ginger, approx. 3 cm, grated
  • 2 cloves garlic, 1 clove crushed, 1 diced
  • 2 red chilli peppers, chopped
  • 1 tsp paprika powder
  • ½ tsp ground cloves
  • ¾ tsp turmeric
  • 1 tsp ground coriander
  • 2 tbsp natural natural yoghurt
  • 1½ kg lamb meat, leg, with bone, sliced
  • 3 tbsp oil
  • 3 onions, thinly sliced
  • 3 medium tomatoes, peeled and diced
  • 200-300ml lamb stock
  • fresh coriander, to garnish

Instructions

Mix together the ginger, crushed garlic, chilli, paprika, cloves, turmeric and coriander with ½ tsp salt and stir in the yoghurt. Add the meat, cover and marinate in the fridge for around 1 hour.

Heat the oil in a pan and fry the diced garlic and the onions. Add the meat and the marinade, stir in the tomatoes and simmer on a low heat with a lid on for around 90 minutes. During this time gradually add the stock.

Meanwhile cook SunRice Basmati Rice as per pack instructions.

Season to taste and serve on a bed of hot cooked rice and garnish with coriander.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published

By SunRice
Source: SBS

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