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Pan-fried snapper with tomato, olives and basil

Pan-fried snapper with tomato, olives and basil

Pan-fried snapper with tomato, olives and basil

Photography: Richard Mortimer

  • serves

    4

  • cook

    15 minutes

serves

4

people

cooking

15

minutes

Ingredients

2 tablespoons olive oil

4 fish fillets, such as snapper, skin on

1 garlic clove, sliced

500g cherry truss tomatoes

¼ cup (60ml) white wine

¼ cup (40g) diced kalamata olives

¼ cup torn basil leaves

steamed kipfler potatoes, sliced, to serve

kJ 1905, fat 15g, sat fat 3g.

Instructions

1. Heat oil in a non-stick frying pan on high. Place fish skin side down and cook for 3 minutes, until skin is golden and crisp. Turn to cook other side for 2 minutes, until golden and cooked through. Remove from pan and keep warm.

2. Cook garlic in pan for 10 seconds, add tomatoes and cook for 2 minutes. Add white wine and olives and bring to boil. Add basil and season to taste.

3. Serve fish with tomatoes and sliced potatoes. Drizzle with sauce and serve.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published

By Lucy Nunes
Source: SBS



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