SKIP TO MAIN CONTENT

Stewed bananas in coconut cream (gluay buadt chee)

Stewed-Bananas-in-Coconut-Cream.jpg

Published

By Amy Chanta

Source: SBS


Skip to recipe content


  • serves 8 people
  • preparation 5 minutes
  • cooking 15 minutes
  • difficulty Easy level

Ingredients

  • 10 almost-ripe gluay nam wah bananas (see Note) or small lady finger bananas, unpeeled
  • 2 x 560 ml cans coconut cream
  • 220 g (1 cup) caster sugar
  • 1 pandan leaf (see Note), knotted (optional)
  • toasted sesame seeds, to serve

The ripeness of the bananas is crucial for this recipe. Ideally, they should be almost ripe; too under-ripe and they can be too starchy and coarse; too ripe and they will disintegrate into the coconut milk.

Instructions

Place bananas in a large pan and cover with water. Bring to the boil and cook for 10 minutes or until softened and skins darken. Drain, and reserve pan. Refresh bananas in a bowl of iced water, then peel. Halve bananas lengthwise, or quarter if large. Set aside.

Place coconut cream, sugar, 1 tsp salt and pandan leaf into the reserved saucepan and bring to the boil, stirring to dissolve sugar. Add bananas and cook for 3 minutes or until heated through. Remove from heat and discard pandan leaf. Cool mixture slightly.

Serve bananas with coconut cream sauce sprinkled with toasted sesame seeds.

Note

• Available from Asian food shops.

Photography by Brett Stevens and Katie Kaars.

Cook’s Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

Have a story or comment? Contact Us


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Follow SBS Food

Download our apps

Listen to our podcasts

Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.

Stream now