- serves 4 people
- preparation 15 minutes
- cooking 25 minutes
- difficulty Easy level
"When it comes to veggie versions of meaty classics, some people say crispy chicken nuggets present the ultimate challenge, and to them I say: challenge accepted. With the right amount of seasoning and the perfect amount of crisp,my tofu 'chicken' nuggets are the perfect thing to crush any crunch craving."
Ingredients
Nuggets
- 30 ml (1½ tbsp) olive oil, divided
- 1 block (about 400 g) extra firm tofu
- 1 cup (60 g) panko breadcrumbs
- Kosher salt
- ¼ cup + 1½ tbsp flour (32 g + 16 g), divided
- 1½ tbsp cornstarch
- ½ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp ground cumin
- ¼ tsp smoked paprika
- ¼ tsp freshly ground black pepper
- ¼ cup (60 ml) sparkling water or light flavoured beer
- 3 tsp (15 ml) soy sauce
Sauce
- ¼ cup (60 ml) mayonnaise
- 2 tbsp + 1 tsp Dijon mustard
- 3 tsp (15 ml) honey
- ½ tsp cider vinegar
Instructions
- Heat your oven to 230°C (450°F) and drizzle 3 teaspoons of olive oil onto a sheet pan. Set aside.
- Wrap the tofu in a few layers of paper towel or a clean dish towel and place a dinner plate on top to weigh it down while you prepare the coating.
- Heat the 3 teaspoons of oil in a large skillet over medium heat. Stir in the panko, season with salt, and cook for 3 to 4 minutes until golden brown, stirring frequently. Set aside in a shallow dish.
- In a separate shallow dish, combine ¼ cup flour with the cornstarch, garlic powder, onion powder, cumin, smoked paprika, and pepper and season with ½ teaspoon of kosher salt. Whisk in the sparkling water or beer and soy sauce and set aside.
- Unwrap the tofu and cut into approximately 2 cm (¾ inch) cubes. Scatter with the remaining 1½ tablespoons of flour and toss to coat. Working with a few pieces at a time, dunk the tofu into the batter mixture then toss in the panko to coat. Transfer to the prepared sheet pan and continue until all the tofu has been used.
- Bake the tofu nuggets for 20 to 25 minutes or until golden and crisp, gently flipping about halfway through.
- Meanwhile, make the dipping sauce by whisking together the mayo, Dijon mustard, honey and cider vinegar.
- Serve the nuggets straight from the oven with the dip on the side.
Cook’s Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
"When it comes to veggie versions of meaty classics, some people say crispy chicken nuggets present the ultimate challenge, and to them I say: challenge accepted. With the right amount of seasoning and the perfect amount of crisp,my tofu 'chicken' nuggets are the perfect thing to crush any crunch craving."
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