Episode guide | The Cook Up with Adam Liaw Season 8 | Episodes 31 to 38

Cooking meets entertainment in the perfect blend of food, chat and laughs as Adam is joined each night by two guests, such as gold medal swimmer Ariarne Titmus, hatted chef Alejandro Saravia, lawyer turned comedian Sashi Perera and more. Let's enjoy their recipes and stories!

Credit: Jiwon Kim

--- Watch The Cook Up with Adam Liaw weeknights on SBS Food (Ch.33) at 7.00pm. Stream all episodes anytime at SBS On Demand. ---

Whether you need simple weeknight winners or elaborate dishes to delight, The Cook Up has the goods to help you reach culinary greatness.

Season 8 features memorable chefs and cooks, along with notable names from sports, entertainment, and the arts—offering plenty of dinner inspiration and entertainment on SBS Food and SBS On Demand.

Episode 31 | Splashy Suppers

Airs 7:00pm Monday 26 May on SBS Food

If you’re feeling fancy, you’ll love the splashy suppers made by Adam and his guests, Olympic swimming champion Ariarne Titmus and hatted chef Alejandro Saravia.

Episode 32 | Unbe-leaf-able

Airs 7:00pm Tuesday 27 May on SBS Food

Adam and his guests, the acclaimed chefs Katie White and Warren Mendes, leaf nothing to chance in a night of unbe-leaf-able cooking.

Episode 33 | Self-Taught Sweets

Airs 7:00pm Wednesday 28 May on SBS Food

It’s time to enrol in The Cook Up’s self-taught sweets course! Your teachers? Adam and his guests, lawyer turned comedian Sashi Perera and banker turned cook Lilly Wright.

Credit: Jiwon Kim

Episode 34 | Special Broadcasting Suppers

Airs 7:00pm Monday 2 June on SBS Food

Two SBS favourites, Maeve O’Meara and Mark Olive, join Adam for a night of SBS 50^th birthday celebrations. And what are they cooking? Special Broadcasting Suppers!

Episode 35 | Food Goals

Airs 7:00pm Tuesday 3 June on SBS Food

Adam is celebrating SBS’s 50^th birthday by kicking some food goals with football legend John Aloisi and food legend Shane Delia.

Episode 36 | Teach Me

Airs 7:00pm Wednesday 4 June on SBS Food

It’s a very educational night in The Cook Up kitchen, as SBS favourites Guillaume Brahimi and Lily Serna share their favourite recipes in celebration of SBS’s 50^th Birthday.

Episode 37 | Specialist Subjects

Airs 7:00pm Thursday 5 June on SBS Food

In a week of SBS 50^th birthday celebrations, Adam is joined by two familiar faces, Gourmet Farmer’s Matthew Evans and Mastermind’s Marc Fennell, to cook their specialist subjects.

Episode 38 | The Seafood Spectacular

Airs 7:00pm Friday 6 June on SBS Food

Tonight’s Easy Entertaining menu is a seafood spectacular in honour of SBS’s 50^th birthday, made by none other than chef Peter Kuruvita, journalist Karla Grant and Adam.

Credit: Jiwon Kim