serves
4
prep
15 minutes
cook
8 hours
difficulty
Easy
serves
4
people
preparation
15
minutes
cooking
8
hours
difficulty
Easy
level
Ingredients
- 2 tbsp olive oil
- 1 kg beef chuck or brisket
- 400 g can crushed tomatoes
- 1 large onion, thinly sliced
- 4 garlic cloves, finely chopped
- Salt and black pepper
For the roasted vegetables
- 1 large zucchini, cut into half-moons
- 1 yellow capsicum, thinly sliced
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2–3 garlic cloves, finely chopped
- Salt and black pepper
Instructions
- Heat a large frying pan over high heat. Add the oil, then sear the beef, turning occasionally, until browned on all sides.
- Combine the crushed tomatoes, onion and garlic in a slow cooker. Once the beef is seared, add to the slow cooker and season generously with salt and black pepper.
- Cook on LOW for 8 hours or HIGH for 4-5 hours, or until the beef is tender and easily shredded with a fork.
- Thirty minutes before the cooking time completes, preheat the oven to 220°C (200°C fan-forced). In a large baking tray lined with baking paper, place the zucchini, capsicum and cherry tomatoes. Drizzle the vegetables with olive oil, then toss with the garlic and a generous pinch of salt and black pepper. Roast for 15-20 minutes, or until tender.
- Meanwhile, remove the beef from the braising liquid and shred with a fork. Return the meat to the liquid and stir to combine.
- Serve the slow-cooked beef ragu with the roasted vegetables.
Photography by Jiwon Kim.
Want more from The Cook Up? Stream all the seasons here and for free at SBS On Demand.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.