serves
4
prep
15 minutes
cook
20 minutes
difficulty
Easy
serves
4
people
preparation
15
minutes
cooking
20
minutes
difficulty
Easy
level
Ingredients
- 4 tbsp vegetable oil, for frying
- 2 cups finely chopped flat-leaf parsley
- 1 cup finely chopped coriander
- 1 cup finely chopped dill
- 1 cup finely chopped chives (or spring onion)
- 2 garlic cloves, minced
- 2 tbsp roughly chopped walnuts (optional), plus extra to serve
- 2 tbsp barberries (zereshk), rinsed, lightly sautéed (optional), plus extra to serve (optional)
- 2 tsp plain flour
- ½ tsp ground turmeric
- Salt and black pepper
- 2 tsp dried fenugreek leaves (optional)
- 4 eggs
- ½ tsp baking powder (optional)
- Bread, to serve
For the shirazi salad
- 2 medium Persian cucumbers
- 3 tomatoes
- 1 small onion
- 3–4 tbsp lemon juice
- 1 tsp dried mint
- Salt and black pepper
- 2–3 tbsp olive oil (optional)
Instructions
- Heat the oil over medium heat in a large non-stick frying pan. While the oil heats, in a large bowl, combine the finely chopped herbs, garlic, walnuts (if using), barberries, flour, turmeric, a generous pinch of salt and pepper and fenugreek leaves (if using).
- Crack the eggs into the mixture, then fold through. Add the baking powder (if using – it creates a fluffier texture!) and mix well to combine. The batter should be mostly herbs, lightly held together by the eggs (not egg-heavy, like an omelette).
- Pour the mixture into the heated pan, flatten evenly, then cover with a lid. Reduce the heat to medium-low and cook for 10-15 minutes, or until set.
- Meanwhile, prepare the shirazi salad by finely chopping the cucumbers, tomatoes and onion. Combine in a medium bowl. Stir through the lemon juice, mint and a generous pinch of salt and pepper, then toss lightly to combine. Add a drizzle of olive oil if you prefer a slightly richer version. Refrigerate for 15-20 minutes before serving for the best flavour.
- Once the kuku sabzi has set, drain excess oil from the pan and flip the whole kuku onto a plate and slide it back to the pan to cook the other side (a further 5-8 minutes). Alternatively, you can also carefully cut it into quarters and flip each piece.
- Remove the kuku sabzi from the heat, then garnish with a few extra walnuts and barberries, if using. Serve warm or at room temperature with bread and the shirazi salad.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

