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One-pot sameke harra

Sameke harra (fish with spiced rice and tahini dressing) is a traditional Lebanese fish dish. This one-pot version cooks the rice and fish in the same pan for ease, then spoons over a rich tahini dressing made with tomato, capsicum, spring onion and lemon juice to complete the dish.

One pot sameke harra and rice
Credit: Jiwon Kim

Published

By Lina Jebeile

Source: SBS


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  • serves 6 people
  • preparation 15 minutes
  • cooking 45 minutes
  • difficulty Mid level

Ingredients

  • 4 x 200 g barramundi fillets, skin-on (see Note)
  • 2 tsp paprika
  • 2 tsp ground cumin
  • Salt and black pepper
  • Olive oil, for drizzling
  • ½ cup toasted pine nuts
  • ½ cup toasted slivered almonds

For the rice

  • 4 tbsp olive oil
  • 1 brown onion, thinly sliced
  • 2 garlic cloves, finely chopped
  • 2 cups basmati rice, washed
  • ½ cup frozen peas
  • ½ cup frozen corn
  • 1½ tsp salt
  • ¼ tsp white pepper
  • ½ tsp paprika
  • ¼ tsp ground cinnamon
  • ¼ tsp ground cumin
  • 3 cups (750 ml) vegetable stock

For the tahini dressing

  • 1 tomato, finely chopped
  • ½ red capsicum, finely chopped
  • 1 spring onion, thinly sliced
  • 2 tbsp finely chopped flat-leaf parsley, plus extra to serve
  • ½ cup tahini
  • ½ cup lemon juice
  • 1 garlic clove, minced
  • ½ tsp salt
  • 2 tbsp water

Instructions

  1. Preheat the oven to 165°C. Place barramundi on a tray and pat dry with paper towels. Sprinkle with paprika, cumin and a generous pinch of salt and pepper, then drizzle with olive oil, rubbing in the spices. Refrigerate until needed.
  2. To make the rice, heat 4 tbsp olive oil in a large, ovenproof saucepan over medium heat. Add onion and cook, stirring, until caramelised. Stir in the garlic and cook for 1 minute further. To the pan, add the rice, peas, corn and the remaining seasonings. Stir to combine, then pour over the vegetable stock. Bring to a gentle boil, then cover and bake for 20 minutes.
  3. After 20 minutes, remove the pan from the oven. Uncover and place the seasoned fish, skin-side up over the rice. Bake, uncovered, for a further 15 minutes, or until the fish is cooked through.
  4. While the fish bakes, combine the ingredients for the tahini dressing in a medium bowl and whisk until smooth.
  5. To serve, divide rice between plates and top with the fish. Spoon over the tahini dressing, then sprinkle with the toasted nuts and a little parsley.

Note

Use fish tweezers to remove any fine bones from the barramundi fillets.

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Cook’s Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

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