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Spinach and artichoke dip with crispbread

This creamy spinach artichoke spread is packed with cheesy flavour without using any dairy.

Spinach and artichoke dip with crispbread
Spinach and artichoke dip with crispbread Credit: Kitti Gould

Published

By Courtney Act

Source: SBS


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  • makes 1½ cups serves
  • preparation 10 minutes
  • difficulty Easy level

Ingredients

  • 70 g (½ cup) raw cashew nuts, soaked overnight (or soaked in hot water for 2 hours)
  • 100 g drained marinated artichoke hearts
  • 1 small garlic clove, crushed
  • 3 tsp lemon juice, or to taste
  • 3 tsp nutritional yeast, or to taste
  • 2 tsp finely chopped flat-leaf parsley
  • 70 g (1½ cups) packed baby spinach leaves
  • 2 tbsp avocado oil, plus extra to drizzle

To serve

  • crispbread, to serve
  • 1 punnet baby cucumbers, cut lengthways into quarters
  • 200 g snow peas, trimmed, blanched, refreshed

Soaking time: overnight

Instructions

  1. Place a sieve over a bowl and drain the cashews, reserving the soaking liquid. Combine the drained cashews, artichokes, garlic, lemon juice, nutritional yeast and parsley in a food processor and pulse until finely chopped.
  2. Gradually add 1-2 tbsp of the reserved cashew soaking liquid to loosen the mixture and give a smoother texture. Pulse again to incorporate everything.
  3. Add the spinach and pulse to combine. With motor running, gradually add the avocado oil until you have a smooth puree, scraping down the sides with a spatula if needed. Season to taste.
  4. Transfer to a bowl, drizzle with a little more avocado oil and serve with crispbread, baby cucumbers and snow peas.

 

Photography by Kitti Gould.

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Cook’s Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food

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