Rainbow diet means eating with combined colorful vegetables and fruits. Dr Sam Lo from Monash Medical Centre recommended that ideal healthy eating is the rainbow diet, plus pink salmon, eggs every day and plenty green tea.
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Health Forum: Rainbow Nutrition
Rainbow diet means eating with combined colorful vegetables and fruits. Dr Sam Lo from Monash Medical Centre recommended that ideal healthy eating is the rainbow diet, plus pink salmon, eggs every day and plenty green tea.
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By May Hu
Source: SBS
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