How much salt do we need to take in per day? Some eating habits you may have been wrong about

A study of 16 thousand Australians has found many are eating in excess of the maximum daily salt recommendation.

A study of 16 thousand Australians has found many are eating in excess of the maximum daily salt recommendation. Source: Press Association

How much salt do we need to take in per day? Nutritionist Yangyang came with tips that may correct our eating habits we may have been wrong about all the time.



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