【养生之道】大笑瑜珈为何有益健康10:56Laughter yoga group Source: Angela NgSBS CantoneseView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyListnrDownload (5.01MB)Download the SBS Audio appAvailable on iOS and Android 近年有不少人参加大笑瑜珈班，学习如何令自已身心开朗，精神舒畅，并且学习如何利用大笑去增强身心同精神的健康，但大笑瑜珈要运用得宜才能见效。谷建华邀请大笑瑜珈老师张锦清女士，为大家解释什麽是大笑瑜珈，以及为何大笑瑜珈会有益健康。分享Latest podcast episodesCalvin has driven buses in Australia and Hong Kong. He lists the 'big differences'[Cantonese] Australia and its people | Episode 1[Cantonese] Australia's democratic beliefs, rights and liberties | Episode 2[Cantonese] Government and the law | Episode 3
