【晨光再現】照顧者如何照顧自己07:38SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (13.98MB)Download the SBS Audio appAvailable on iOS and Android Source: Getty/Maskot晨光關懷協會輔導總監張有倫先生講述作爲照顧者可以如何照顧自己,釋放壓力。Follow and Subscribe Apple Podcasts YouTube Spotify Download (13.98MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 25 August 2018 11:13amUpdated 25 August 2018 11:20amBy Lawrence ChowSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare晨光關懷協會輔導總監張有倫先生講述作爲照顧者可以如何照顧自己,釋放壓力。分享Latest podcast episodes10:51SBS廣東話新聞 (2026 年 8 月 15 日)podcast episode10 minutes 51 seconds08:09SBS晚間新聞 (2026 年 8 月 14 日)podcast episode8 minutes 9 seconds22:22【大眾論壇】大型企業掀外判潮 聽眾分享不滿效率仍外判海外原因podcast episode22 minutes 22 seconds02:21一文了解人口普查結果公布時間表與數據內容podcast episode2 minutes 21 seconds