美食速遞 :辣腸芥蘭糙米飯06:05SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (2.79MB)Download the SBS Audio appAvailable on iOS and AndroidHealthy Brown Rice用白米炒飯大家就食得多喇,但係用糙米炒飯就不是很多人會這樣做,一來糙米比較硬、二來不知炒出來的飯是否好食,所以一般人都只喜歡用白米炒飯。不過李太與曾小碧今日就想試下用糙米來炒飯,而且還加埋意大利辣肉腸添,一齊聽聽她們介紹的這味辣腸芥蘭糙米飯啦!Follow and Subscribe Apple Podcasts YouTube Spotify Download (2.79MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 3 November 2014 11:36amUpdated 18 October 2021 5:27pmBy Elsa TsangSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare用白米炒飯大家就食得多喇,但係用糙米炒飯就不是很多人會這樣做,一來糙米比較硬、二來不知炒出來的飯是否好食,所以一般人都只喜歡用白米炒飯。不過李太與曾小碧今日就想試下用糙米來炒飯,而且還加埋意大利辣肉腸添,一齊聽聽她們介紹的這味辣腸芥蘭糙米飯啦!分享Latest podcast episodes13:54SBS九點半新聞 (2026 年 8 月 31 日)podcast episode13 minutes 54 seconds08:12達爾文一地區定為「國際黑夜保育區」podcast episode8 minutes 12 seconds07:59SBS 廣東話新聞 (2026 年 8 月 30 日)podcast episode7 minutes 59 seconds09:50【文化360】 《昔日匈奴今何在》(五)podcast episode9 minutes 50 seconds