美食速遞 :辣腸芥蘭糙米飯06:05SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (2.79MB)Download the SBS Audio appAvailable on iOS and AndroidHealthy Brown Rice用白米炒飯大家就食得多喇,但係用糙米炒飯就不是很多人會這樣做,一來糙米比較硬、二來不知炒出來的飯是否好食,所以一般人都只喜歡用白米炒飯。不過李太與曾小碧今日就想試下用糙米來炒飯,而且還加埋意大利辣肉腸添,一齊聽聽她們介紹的這味辣腸芥蘭糙米飯啦!Follow and Subscribe Apple Podcasts YouTube Spotify Download (2.79MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 3 November 2014 11:36amUpdated 18 October 2021 5:27pmBy Elsa TsangSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare用白米炒飯大家就食得多喇,但係用糙米炒飯就不是很多人會這樣做,一來糙米比較硬、二來不知炒出來的飯是否好食,所以一般人都只喜歡用白米炒飯。不過李太與曾小碧今日就想試下用糙米來炒飯,而且還加埋意大利辣肉腸添,一齊聽聽她們介紹的這味辣腸芥蘭糙米飯啦!分享Latest podcast episodes07:57SBS廣東話新聞(2026 年 9 月 20 日)podcast episode7 minutes 57 seconds09:59【文化360】 《中國古代的兒童遊戲》(二)podcast episode9 minutes 59 seconds09:15【創業搵食GUIDE】維州在家工作法案再有變數 打工仔還要等到幾時?podcast episode9 minutes 15 seconds07:28【鮮味升級】鮮菌香濃配素鮑魚伊麵podcast episode7 minutes 28 seconds