【旅圖愉快 】登山前該如何準備?07:03SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (3.23MB)Download the SBS Audio appAvailable on iOS and AndroidHikers Source: Flickr/Andrew Hitchcock登山遠足是不少澳洲人熱愛的活動,但登山之前有何事要準備及注意呢?梁焱剛請來社工及歷奇活動導師陳穎文(Elsie)為大家詳細講解登山前的準備工作,以及登山者應如何選擇行山裝備。Follow and Subscribe Apple Podcasts YouTube Spotify Download (3.23MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 9 December 2016 12:31pmUpdated 9 December 2016 12:45pmBy Ivan LeungSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare登山遠足是不少澳洲人熱愛的活動,但登山之前有何事要準備及注意呢?梁焱剛請來社工及歷奇活動導師陳穎文(Elsie)為大家詳細講解登山前的準備工作,以及登山者應如何選擇行山裝備。分享Latest podcast episodes07:28【鮮味升級】鮮菌香濃配素鮑魚伊麵podcast episode7 minutes 28 seconds05:31【瀛寰搜奇】土星南極驚現神秘十邊形 與北極六邊形遙相呼應podcast episode5 minutes 31 seconds11:33SBS廣東話新聞(2026 年 9 月 19 日)podcast episode11 minutes 33 seconds05:38內蒙古草原日夜溫差大 衝鋒衣必備「洋蔥式」穿搭podcast episode5 minutes 38 seconds