【健康快訊】老年保持運動可能有助免疫系統06:16SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (11.48MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images很多人都知道運動對身體有益, 但隨著年紀增長,很多人有時會減少運動,而有研究指老年保持運動可能有助免疫系統。Follow and Subscribe Apple Podcasts YouTube Spotify Download (11.48MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 4 June 2018 12:05pmUpdated 4 June 2018 2:00pmBy Lawrence ChowSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShare很多人都知道運動對身體有益, 但隨著年紀增長,很多人有時會減少運動,而有研究指老年保持運動可能有助免疫系統。分享Latest podcast episodes08:02SBS晚間新聞 (2026 年 6 月 24 日)podcast episode8 minutes 2 seconds02:48【SBS學英語】Words We Use 足球篇︰On The Back Footpodcast episode2 minutes 48 seconds04:17【世界盃三分鐘放送】葡萄牙大勝C朗梅開二度 成首位六屆有入球球員podcast episode4 minutes 17 seconds07:26【東北名菜】金黃酥脆鍋包肉podcast episode7 minutes 26 seconds