【健康快訊】老年保持運動可能有助免疫系統06:16SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (11.48MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images很多人都知道運動對身體有益, 但隨著年紀增長,很多人有時會減少運動,而有研究指老年保持運動可能有助免疫系統。Follow and Subscribe Apple Podcasts YouTube Spotify Download (11.48MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 4 June 2018 12:05pmUpdated 4 June 2018 2:00pmBy Lawrence ChowSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShare很多人都知道運動對身體有益, 但隨著年紀增長,很多人有時會減少運動,而有研究指老年保持運動可能有助免疫系統。分享Latest podcast episodes07:14【F1點睇先?】第六集:「廠隊引擎」必勝?podcast episode7 minutes 14 seconds13:28SBS廣東話新聞 (2026 年 5 月 15 日)podcast episode13 minutes 28 seconds04:16【挪威小島Sommarøy】沒有時間概念 活在連續69天永晝podcast episode4 minutes 16 seconds08:12【財案回應】反對黨六項重要政策 大幅削減移民人數及限制領取福利podcast episode8 minutes 12 seconds