【健康快訊】過度運動對健康無益06:39SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images運動對身心有益,但有報道指過度運動對身心都沒有益處。Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 18 August 2018 3:31pmUpdated 18 August 2018 3:40pmBy Lawrence ChowSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShare運動對身心有益,但有報道指過度運動對身心都沒有益處。分享Latest podcast episodes07:14【F1點睇先?】第六集:「廠隊引擎」必勝?podcast episode7 minutes 14 seconds13:28SBS廣東話新聞 (2026 年 5 月 15 日)podcast episode13 minutes 28 seconds04:16【挪威小島Sommarøy】沒有時間概念 活在連續69天永晝podcast episode4 minutes 16 seconds08:12【財案回應】反對黨六項重要政策 大幅削減移民人數及限制領取福利podcast episode8 minutes 12 seconds