【健康快訊】過度運動對健康無益06:39SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images運動對身心有益,但有報道指過度運動對身心都沒有益處。Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 18 August 2018 3:31pmUpdated 18 August 2018 3:40pmBy Lawrence ChowSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare運動對身心有益,但有報道指過度運動對身心都沒有益處。分享Latest podcast episodes09:28澳洲樓市三十年「超級周期」走到盡頭?podcast episode9 minutes 28 seconds11:27SBS廣東話新聞 (2026 年 8 月 4 日)podcast episode11 minutes 27 seconds15:31【星級廚師】由為中國領導人備菜至來澳創業 楊德禮拼出新天地podcast episode15 minutes 31 seconds12:22SBS九點半新聞 (2026 年 8 月 4 日)podcast episode12 minutes 22 seconds