【健康快訊】過度運動對健康無益06:39SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images運動對身心有益,但有報道指過度運動對身心都沒有益處。Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 18 August 2018 3:31pmUpdated 18 August 2018 3:40pmBy Lawrence ChowSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShare運動對身心有益,但有報道指過度運動對身心都沒有益處。分享Latest podcast episodes08:02SBS晚間新聞 (2026 年 6 月 24 日)podcast episode8 minutes 2 seconds02:48【SBS學英語】Words We Use 足球篇︰On The Back Footpodcast episode2 minutes 48 seconds04:17【世界盃三分鐘放送】葡萄牙大勝C朗梅開二度 成首位六屆有入球球員podcast episode4 minutes 17 seconds07:26【東北名菜】金黃酥脆鍋包肉podcast episode7 minutes 26 seconds