【健康快訊】過度運動對健康無益06:39SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images運動對身心有益,但有報道指過度運動對身心都沒有益處。Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 18 August 2018 3:31pmUpdated 18 August 2018 3:40pmBy Lawrence ChowSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare運動對身心有益,但有報道指過度運動對身心都沒有益處。分享Latest podcast episodes06:48SBS 晚間新聞 (2026 年 8 月 24 日)podcast episode6 minutes 48 seconds01:37【澳人度假勝地】斐濟9月起徵收旅遊新稅 業界斥事前「零諮詢」podcast episode1 minute 37 seconds06:59一國黨移民目標「13萬變23萬」? 韓珍澄清議員新說法podcast episode6 minutes 59 seconds13:53SBS廣東話新聞(2026 年 8 月 24日)podcast episode13 minutes 53 seconds