運動對身心有益，但有報道指過度運動對身心都沒有益處。
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【健康快訊】過度運動對健康無益
happy senior couple running together in the park Source: Getty Images
運動對身心有益，但有報道指過度運動對身心都沒有益處。
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By Lawrence Chow
Source: SBS
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