【健康快訊】過度運動對健康無益06:39SBS廣東話節目Follow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and Androidhappy senior couple running together in the park Source: Getty Images運動對身心有益,但有報道指過度運動對身心都沒有益處。Follow and Subscribe Apple Podcasts YouTube Spotify Download (12.18MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 18 August 2018 3:31pmUpdated 18 August 2018 3:40pmBy Lawrence ChowSource: SBSAvailable in other languagesSkip to podcast episode contentShare this with family and friendsCopy linkShare運動對身心有益,但有報道指過度運動對身心都沒有益處。分享Latest podcast episodes04:02【絕種動物重現?】澳洲科學家料2036年前 袋狼有望「復活」podcast episode4 minutes 2 seconds07:17油價壓力再現 政府擬再考慮燃油稅減免podcast episode7 minutes 17 seconds12:28SBS廣東話新聞(2026 年 9 月 14 日)podcast episode12 minutes 28 seconds22:59【職‧夢‧人】天下無不散之筵席 經營港式小廚十年後退休podcast episode22 minutes 59 seconds