Men encouarged to look after their mental health

A recent study has found that 64% of men in Australia are not open about their problems and issues relating to mental health.

"The most important step is to acknowledge that you have a problem" Brodie Bush, veteran and VBA nurse on trauma and other mental health isues Source: Thirdman/Pexels

Australian Defence Force veteran Brodie Bush shares the importance of talking to someone about your worries, problems, and mental health

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Highlights 

• Every individual particularly veterans will have different reactions to trauma 
• Almost one in five men in Australia do not discuss their mental health
• The most important step is to acknowledge you have a problem and then  talk to someone

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13-19 June is Men's Health Week 

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