Resolution or Illusion? Survey reveals most Aussies quit their New Year goals within a week

In Usap Tayo, we discussed the new research findings that 20% of Australians abandon their New Year’s resolutions by January 7, and 77% are off track by the end of January 2025.

Survey reveals most Aussies quit their New Year goals within a week Credit: Made360 - Storyblocks

Key Points

• Survey shows nearly two in five Aussies are willing to spend up to $1,000 on health and wellness goals, yet many quit early.
• Over half of the respondents repeat the same resolutions every year without success.
• Nutritionist Michaela Sparrow explains why motivation fades and offers tips to keep resolutions longer.

LISTEN TO

Karamihan ng mga Aussie, sumusuko agad sa New Year goals sa loob lang ng isang linggo ayon sa survey

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