In Usap Tayo, we discussed the new research findings that 20% of Australians abandon their New Year’s resolutions by January 7, and 77% are off track by the end of January 2025.
Key Points
- Survey shows nearly two in five Aussies are willing to spend up to $1,000 on health and wellness goals, yet many quit early.
- Over half of the respondents repeat the same resolutions every year without success.
- Nutritionist Michaela Sparrow explains why motivation fades and offers tips to keep resolutions longer.
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