It’s been proven that sea water refreshes your soul and revitalises your health. Here are a few things to keep in mind before challenging yourself to an open water swim.
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Want to age better? Try ocean swimming
Ocean swimming Source: Getty Image
It’s been proven that sea water refreshes your soul and revitalises your health. Here are a few things to keep in mind before challenging yourself to an open water swim.
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By Amy Chien-Yu Wang
Presented by Annalyn Violata
Source: SBS
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