Want to age better? Try ocean swimming
Ocean swimming Source: Getty Image
It’s been proven that sea water refreshes your soul and revitalises your health. Here are a few things to keep in mind before challenging yourself to an open water swim.
Share
Listen to our podcasts
Independent news and stories connecting you to life in Australia and Filipino-speaking Australians.
Understand the quirky habits of Aussie life.
Get the latest with our exclusive in-language podcasts on your favourite podcast apps.
