Staying healthy during the pandemic

A loss of social connection and restricted time outdoors due to COVID-19 mean it’s not just one’s physical health but also mental well-being that may be taking a hit. However, health experts share some strategies to help you stay in good physical and mental health.

Gesundes Essen für einen gesunden Körper: Nur eine von mehreren einfachen Regeln gegen den Corona-Blues. Source: Trang Doan/ Pexels