How can I avoid plastic rubbish?

Huge quantities of plastic waste and plastic microparticles end up in the world's oceans every day. Microparticles are now found everywhere, in the air, in water, in food and in the human body. What can individuals do to reduce the amount of waste?

Weltweit werden jährlich 340 Millionen Tonnen Plastikprodukte hergestellt Credit: Unsplash_Jas Min