The fifth annual International Day of Yoga was celebrated across the world on Friday, June 21st.
Yoga, an ancient physical, mental and spiritual practice that originated in India, is practised around the world.
The word ‘Yoga’ is derived from ancient Indian language Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practising yoga.
Indian Prime Minister Narendra Modi will ring in the fourth International Yoga Day through a mega celebration in Ranchi, India.
Several programmes associated with International Day of Yoga have been organized across the country.
ALSO ON SBS HINDI:
'Yoga helps resolve problems in personal life and workplace'
The stress posed by modern day living and work pressure tends to create anxiety and Yoga can be of great help for mental and physical well-being, says Nivriti Gargya, Sydney-based qualified yoga instructor.
"It can be used as a tool to work on body, mind and breath," she told SBS Hindi.
"Yoga asanas bring steadiness, health and lightness in the limbs."
Yoga Day marked across the world
Indian government’s Ministry of AYUSH said millions of people in over 200 countries were expected to participate in the International Day of Yoga (IDY).
‘Yoga has something to offer to everyone, be it a hopeful child, an aspiring youth, a parent, or senior citizens. IDY is already the country's greatest mass movement for public health, and participating in it is an inspiring way to get introduced to Yoga.’
From Sydney to Cologne to Austin, Yoga celebrations were held across the world this week.
AUSTRALIA:
CANADA:
NEPAL:
UNITED STATES:
GERMANY:
UAE:
CHINA:
LAOS:
MANGOLIA:
Tune into SBS Hindi at 5 pm every day and follow us on Facebook and Twitter
