'India's timeless tradition of Ayurveda is for a balanced life': Ayurvedic expert

Dr Reena Arora has participated in conferences on Ayurveda and Yoga across India, Australia and various other countries. Recognised for her contributions, she was awarded a grant by the Indian Ministry of Ayush. Speaking with SBS Hindi, Dr Arora highlights the significance of embracing Ayurveda as a lifestyle choice.

Dr Reena Arora urges people to not rely on social media tools like reels and unauthorised content to gain knowledge on Ayurveda.

Disclaimer: The information given in this interview is of general nature. This information may not be appropriate for your personal circumstances. Contact your health practitioner for clear advice on your situation.

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