Watch FIFA World Cup 2026™

LIVE, FREE and EXCLUSIVE

Cooking and... mindfulness!

Enrico Sgarbossa

Enrico Sgarbossa Source: Courtesy of Enrico Sgarbossa

What do these two activities have in common? Very little at first glance, but not for Enrico Sgarbossa.


Published

Updated

By Marco Lucchi

Presented by Francesca Valdinoci

Source: SBS




Share this with family and friends


What do these two activities have in common? Very little at first glance, but not for Enrico Sgarbossa.


Meditation and cooking. What do these two activities have in common? Very little at first glance, but not for Enrico Sgarbossa.

Enrico managed "Al Taglio" pizzeria in Sydney for years and now is a consultant in food. As he said on SBS Italian, meditation has become the best way to manage the stress related to work and live better.

Listen to SBS Italian every day from 8am to 10am. Follow us on Facebook, Twitter and Instagram.


Latest podcast episodes

Follow SBS Italian

Download our apps

Listen to our podcasts

Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

Watch on SBS

SBS Italian News

Watch it onDemand

Watch now