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How To Beat Obesity? (ເຮັດແນວໃດຈະເອົາສະນະຄວາມອ້ວນພີເກີນສ່ວນໄດ້?)

Vegetables (Getty)
Vegetables (Getty) Source: Getty

Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year. We explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over fifties age group. Khamleck Thongvilu/ຄຳເຫຼັກ ທອງວິລຸຍ


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By Khamleck Thongvilu

Source: SBS


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Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year. We explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over fifties age group. Khamleck Thongvilu/ຄຳເຫຼັກ ທອງວິລຸຍ



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