Maintaining mental health during coronavirus pandemic07:52 Source: Cottonbro/PexelsSBS NepaliView Podcast SeriesFollow and SubscribeApple PodcastsYouTubeSpotifyDownload (14.43MB)Download the SBS Audio appAvailable on iOS and Android Mental health specialists say people should limit media exposure during the coronavirus pandemic. They say feeling confused and fearful is normal given the gravity of the crisis but warn too much information can be a health hazard.READ MORE IN NEPALI:कोरोना सङ्कट: महामारीमा आफ्नो मानसिक स्वास्थ्य ठिक कसरी राख्ने?ShareLatest podcast episodesCall for schools to help detect signs of forced marriageSBS Nepali Australian News Headlines: Wednesday, 4 February 2026Astronaut and three other 'visionaries' receive Australian of the Year awardsAustralian weather update for Wednesday, 4 February 2026