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'Building resilience': What can we learn from this year's Mental Health month?

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October mental health month Meditating
October Mental Health Month 2022 Source: Getty / We Are

Every october is celebrated as Mental Health month worldwide. Mental Health Foundation Australia's theme for this year is "Building Resilience: Communities and Connections". Listen to what Melbourne-based psychiatrist Anupam Pokharel says about this.

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Presented by Dinita Rishal

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Every october is celebrated as Mental Health month worldwide. Mental Health Foundation Australia's theme for this year is "Building Resilience: Communities and Connections". Listen to what Melbourne-based psychiatrist Anupam Pokharel says about this.

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