As the New Year begins, so does the journey to achieve New Year's resolutions. But how can you ensure your goals turn into reality? The key lies in aligning your goals with your core values, says Professor Baljinder Kaur Sahdra. Dive into this insightful podcast, where Professor Sahdra shares science-backed strategies to transform your New Year's resolutions into your biggest achievements.
Find all our podcasts and stories that matter here at SBS Punjabi Podcast Collection.
For news, information, and interviews in Punjabi from Australia and the homeland, tune into SBS Punjabi live, Monday to Friday at 4 pm, on SBS South Asian, digital radio (channel 305 on your television) or via the SBS Audio app. You can also stream directly from our website.
Share
