Punjabi Radio and Podcasts

How to Listen to SBS Punjabi

Listen to SBS Punjabi Monday to Friday at 4pm on SBS South Asian. Repeated Monday to Friday at 9pm on SBS Radio 2.
To find the radio frequency in your area click here.
To listen on digital radio search for 'SBS Radio'.
To listen on digital television find:
- SBS South Asian on channel 305
- SBS Radio 2 on channel 302

Punjabi Radio Program

Radio

Punjabi

Scheduled

Mon 29 Sep, 6:00am - 7:00am

Punjabi

Published: 26/09/2025Duration: 54:36

Punjabi

Published: 25/09/2025Duration: 54:59

Punjabi

Published: 24/09/2025Duration: 54:58

Punjabi

Published: 23/09/2025Duration: 55:09

Punjabi

Published: 22/09/2025Duration: 54:57

Introducing SBS South Asian

Your destination channel, for news, current affairs, community stories and music, in 10 South Asian languages

Punjabi Podcasts

Podcast

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Punjabi

SBS Punjabi

Follow and Subscribe

Listen to the full SBS Punjabi radio program

Published: 26/09/2025Duration: 41:36

Listen to the full SBS Punjabi radio program

Published: 24/09/2025Duration: 43:05

‘Patka Kits’: An initiative to help young Sikhs wear their faith with confidence in Australian schools

Published: 22/09/2025Duration: 12:18

SBS Punjabi full radio program

Published: 22/09/2025Duration: 46:21

'The son preference’: Indirect evidence of sex selective abortions in the Indian migrant community

Published: 19/09/2025Duration: 11:13

Podcast

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Punjabi

G'Day Australia in Punjabi

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Australia Explained: A guide to Aussie humour and pop culture

Published: 19/04/2021Duration: 17:17

Australia Explained: Why the pub is the hub of Aussie culture

Published: 12/04/2021Duration: 13:58

Australia Explained: If Aussie slang confused you, here’s ‘Pinglish’ served funny side up

Published: 05/04/2021Duration: 22:42

Australia Explained: What's ‘footy’? All you need to know about the island-continent’s sporting culture

Published: 29/03/2021Duration: 14:37

Australia Explained: The island-continent’s famed beach culture

Published: 22/03/2021Duration: 05:27

ਐਸ ਬੀ ਐਸ ਮੈਡੀਟੇਸ਼ਨ ਪ੍ਰੋਗਰਾਮ

Introducing Spice: SBS' new home for South Asian stories

SBS Spice breaks new ground with English language content for young Australians of South Asian heritage. It's a fresh new look at pop culture, identity, food, sport, history and much more.

Other ways to listen

Podcast

Listen to SBS Punjabi on Spotify, Apple Podcasts and Youtube.

SBS Audio app

Download the SBS Audio app to hear SBS Punjabi live radio and podcasts in the one place.

Television

To listen on digital television find:
- SBS South Asian on channel 305
- SBS Radio 2 on channels 302

Smart speakers

Listen to SBS Punjabi on your Google, Amazon or Apple smart speaker.

SBS Audio on your mobile

The SBS Audio App gives you easy access to all SBS podcasts and live radio stations including SBS Chill, SBS PopAsia, and SBS Radio 1 and 2 with news in over 60 languages.