VIVA: WEIGHING UP THE HEALTH BENEFITS OF THREE POPULAR DIETS

Healthy Diets

Healthy Diets Source: Getty Images

Nearly two-thirds of Australian adults are overweight or obese. It is little wonder that 1 in 3 people go on a diet every year. We explore three popular weight-loss diets: Paleo, Atkins and the Low Carb, High Fat diet, and examine what they mean for the over fifties age group… (Viva is our new content series for podcast, radio and online/social).



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