Daylight Savings - How to avoid short of sleeping10:09SBS UrduFollow and SubscribeFollow and SubscribeFollow and Subscribe Apple Podcasts YouTube Spotify Download (18.6MB)Download the SBS Audio appAvailable on iOS and Android Source: GettyDaylight Savings and sleepFollow and Subscribe Apple Podcasts YouTube Spotify Download (18.6MB)Download the SBS Audio appAvailable on iOS and AndroidPublished 2 October 2019 7:59pmUpdated 2 October 2019 8:06pmSource: SBSAvailable in other languagesShare this with family and friendsCopy linkShareDaylight Savings and sleepShareLatest podcast episodes12:55From Paintbrush to Fashion Runway: The Creative Journey of Amna Irshadpodcast episode12 minutes 55 seconds11:58'I only did my duty': Bondi Junction attack hero Muhammad Taha awarded Australia's third-highest civilian honour, the Bravery Medalpodcast episode11 minutes 58 seconds13:34From iconic roles to the future of showbiz: Faisal Quraishi speakspodcast episode13 minutes 34 seconds07:08Mango festival 2026: The sweetness of Pakistani mangoes is bringing cultures together in Australiapodcast episode7 minutes 8 seconds