Listen experts' insights on healthy eating and exercise. Learn how to incorporate traditional South Asian dishes into a healthy diet and discover effective exercises for physical fitness. Dr. Afzal Mahmood, Senior Lecturer at the University of Adelaide's School of Public Health, discussing these topics.
Listen experts' insights on healthy eating and exercise. Learn how to incorporate traditional South Asian dishes into a healthy diet and discover effective exercises for physical fitness. Dr. Afzal Mahmood, Senior Lecturer at the University of Adelaide's School of Public Health, discussing these topics.
