An alarming number of Australian women believe the myth that antiperspirant causes breast cancer, but only a third work up a healthy glow with the recommended amount of daily exercise, according to a new survey.
Fewer than half think alcohol increases their risk, according to the Cancer Australia survey released to mark the 20th annual Pink Ribbon breakfast.
"Breast cancer is the most common cancer among women in Australia, including indigenous women, with almost 15,000 new cases expected to be diagnosed this year," says council CEO Professor Helen Zorbas.
She is particularly worried about the high proportion of women who believe the long-disproved myth about antiperspirant but fail to take three basic steps to reduce their risk.
"Evidence shows that being physically active, maintaining a healthy body weight and limiting alcohol intake all significantly reduce the risk of developing breast cancer.
"While there will always be cancer risk factors, such as age and genetic susceptibility, beyond individual control, there are a number of positive lifestyle changes we can make to reduce risk and improve overall wellbeing."
Women should attempt to be active for 30 minutes every day, but this can be split into two or three sessions.
Alcohol should be limited to no more than two standard drinks a day, she says.
"The less alcohol you drink, the lower your risk will be."
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