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How Cognitive Behavioural Therapy became a useful tool for depression

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C-B-T sessions can be carried out via Zoom or Telehealth in Australia
C-B-T sessions can be carried out via Zoom or Telehealth in Australia Source: Getty

When Aaron T Beck first developed what he called cognitive therapy, it went against many traditional ideas of psychotherapy.

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By Kirsty Reid (BBC), Allan Lee

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When Aaron T Beck first developed what he called cognitive therapy, it went against many traditional ideas of psychotherapy.

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