• Just one of many ways: this is the savoury side of jackfruit. (Moo-Free Burgers )Source: Moo-Free Burgers
From top-rated chefs to vegans around the globe, jackfruit is winning fans. And jackfruit “pulled pork” is just a fraction of why.
By
Freya Herring

21 Apr 2020 - 9:57 AM  UPDATED 21 Apr 2020 - 10:47 AM

Imagine eating delicious, saucy, falling-apart pulled pork – and then discovering that it was not pork at all, but the impressively versatile jackfruit.

Yes, the same tropical fruit that becomes meltingly sweet as it fully ripens. If you thought cauliflower was versatile then you might want to join the growing band of chefs and home cooks who have shown how many ways it can be used, from a vegan “pulled pork” (think tacos and burgers with slaw) to condiments and desserts. 

You might have seen jackfruit before – in fact, we’d wager you definitely have. Whether wandering through Chinatown, through stores supplying goods from the Indian subcontinent and Southeast Asia, or even the odd Harris Farm, you might well have caught sight of a green-yellowish, giant misshapen lump covered with dangerous-looking spikes. Ringing any bells? Well, that’s jackfruit.

Jackfruit are the world's largest fruit.

Admittedly, it’s a bit of a job to open it up. Chef O Tama Carey (ex-Berta and now running Sydney restaurant, Lankan Filling Station) explains, “It’s time consuming to prepare – it’s got that big massive skin that you have to hack through, and then you have to peel all the pulp away, and then you get to the flesh and you have to take the seed out as well.”

The inside is full yellow wedges of fruit and seed.

Carey is half-Sri Lankan, and Sri Lanka – along with India – is probably the country most well-known for its jackfruit recipes. “In Sri Lanka they use it at three difference ages,” explains Carey, “The youngest version is still quite unripe, and they slice it really finely and make a mallum.” (A mallum is like a Sri Lankan form of stir-fry or sambal.)

When it reaches its next stage, jackfruit gets its most celebrated moment – as a truly passable alternative to pork. “When it’s a bit older, more like a teenager as opposed to a baby,” says Carey, “they slice it up and make it into a curry, and that’s called polos.” With its firm texture, the meat flakes apart like a slow-cooked piece of pork shoulder. Its neutral, not yet sweet, flavour works brilliantly with strong flavoured sauces, as, like cauliflower, it soaks them all up.

Get jacked
Young jackfruit curry

Jackfruit is the largest tree fruit in the world. Depending on maturity of the fruit, it can be cooked in different ways, including this fragrant curry.

It’s only at its final ripening stage that the jackfruit actually becomes sweet. “The older version is the proper ripe, sweet version and that’s a bit of a fancy delicacy,” explains Carey, “you go to someone’s house and they whip out some jackfruit for you to snack on because you’re a special guest.” In Sri Lanka you see ladies on the roadside freely slashing-up jackfruit with terrifyingly sharp cleavers, selecting the best glossy, yellow lozenges to go into plastic bags to sell to locals and tourists as they go. It’s saccharine-sweet, like eating melting honey candies.

For Lankan Filling Station, Carey has been working on an achcharu recipe (Sri Lankan pickled vegetables) using jackfruit – and when the time is right, she’ll put it on the menu.

“The older version is the proper ripe, sweet version and that’s a bit of a fancy delicacy.”

Carey isn’t the only chef in Australia falling in love with this versatile fruit. In Brisbane at vegan burger-joint Moo-Free Burgers they’re making jackfruit ‘pulled pork’, dousing the unripe fruit in vegan-friendly barbecue sauce. It’s so close to the real thing that owner Johnny Tabet fooled a whole team of testers.

“I invited six of my friends who are not vegan to taste it and I didn’t tell them it was jackfruit,” he says, “Five out of the six couldn’t believe it was jackfruit; they thought it was real pork.” For this he uses canned green jackfruit, which is much easier to find than the fresh, unripe sort. He stocks the cans at Charlie’s Vegan Pantry in Brisbane (which he also runs), and you can find it at select supermarkets - even some Woolworths stores.

“I think people are now looking at, at least one day a week, not eating meat,” says Tabet, “and I think jackfruit is coming in because you can do so many things with it.” It’s grown in the Northern Territory and in Tropical North Queensland, and is in season from June–April. If you can get hold of it fresh, get the cleaver out and give it a go. Thankfully though, the canned version – be it sweet or green – will hold you (and the rest of Australia) off when fresh isn't available.

*Due to the impacts of COVID-19 some of the businesses mentioned in this article may not be currently operational. 

Explore a Taste of the Territory with Jimmy Shu in his brand-new series at 8:30pm Thursdays from 23 April to 11 June on SBS Food and On Demand.

More recipes
Caramel banana spring rolls (turon)

If you love banana fritters for breakfast, then try this recipe for sweet Filipino caramelised banana spring rolls. Popular as a street snack, they’re easy to make, and you can alter the filling as you desire. Try adding a bit of shaved chocolate, or if you find the jackfruit difficult to track down, substitute mango instead.

Warm young jackfruit salad

In Thailand, praying at the temple is accompanied by a food offering. Jackfruit is the largest tree-born fruit in the world and in this recipe, Luke cooks young jackfruit for the basis of a warm salad, in honour of his grandmother.

Jaffna kool

Simply speaking, this recipe is the Jaffna interpretation of French bouillabaisse. It's a hearty seafood dish, flavoured with chilli and tamarind.

Caramelised jackfruit and bamboo dessert

This simple recipe for a sweet Asian-inspired dish uses jackfruit, which has a creamy flesh and juicy, banana-pineapple taste. If you can't find it, you can use custard apple instead.