--- Watch The Cook Up with Adam Liaw weeknights on SBS Food (Ch.33) at 7.00pm. Stream all episodes anytime at SBS On Demand. ---
Whether you need simple weeknight winners or elaborate dishes to delight, The Cook Up has the goods to help you reach culinary greatness.
Season 8 features memorable chefs and cooks, along with notable names from sports, entertainment, and the arts – offering plenty of dinner inspiration and entertainment on SBS Food and SBS On Demand. Cooking meets entertainment in the perfect blend of food, chat and laughs as Adam is joined each night by two guests and their recipes matched to a different theme.
Episode 48 | Vege Patch Pasta
Airs 7:00pm Monday 30 June on SBS Food
Fresh from the vege patch, Adam and his guests, comedic genius Kitty Flanagan and culinary genius Katie White, make pasta with their harvest.
Episode 49 | Salt & Pepper
Airs 7:00pm Tuesday 1 July on SBS Food
A love letter to salt and pepper, penned by pastry pioneer Christopher Thé, musical maestro Richard Tognetti and Adam.
Episode 50 | Rapid Recipes
Airs 7:00pm Wednesday 2 July on SBS Food
Chef Jason Barratt and comedian Anisa Nandaula show off their speed in the kitchen, as they join Adam to make rapid recipes.
Credit: Jiwon Kim
Airs 7:00pm Monday 7 July on SBS Food
Captivating comedian Jay Wymarra and bestselling author Samantha Martin AKA Bush Tukka Woman join NAIDOC Week host Nornie Bero to share their tasty tropical traditions.
Episode 52 | With a Cuppa
Airs 7:00pm Tuesday 8 July on SBS Food
Bushfood legend Rayleen Brown and stand-up sensation Andy Saunders join host Nornie Bero for a NAIDOC Week afternoon tea celebration.
Episode 53 | Rapid Recipes
Airs 7:00pm Wednesday 9 July on SBS Food
Host Nornie Bero returns to celebrate NAIDOC Week with chef Chris Jordan, journalist Rae Johnston and a big night of one pan cooking.
Credit: Jiwon Kim
Airs 7:00pm Monday 14 July on SBS Food
When the soup of the day is actually three soups of the day, you’re in for a treat – especially when that soup is made by Adam and his superstar guests, chef Ella Mittas and comedian Jean Kittson.
Episode 55 | One Pot Rice Cooker
Airs 7:00pm Tuesday 15 July on SBS Food
Bust out your rice cookers, because Adam and his guests, chef Duncan Welgemoed and actor Jillian Nguyễn, are making one pot rice cooker magic.
Episode 56 | Savvy Snacks
Airs 7:00pm Wednesday 16 July on SBS Food
Chef extraordinaire Joseph Abboud and radio and podcast host extraordinaire Ash London join Adam in the kitchen to share their savvy snack recipes.
Credit: Jiwon Kim
