材料：長糯米600克，清水1杯，鹽1湯匙（平滿）
餡料：蓮子、花生仁、栗子、淮山、百合各40克
註：棕葉20片、棉繩10條
【美食速遞】蓮子什錦粽
Source: Mrs Lee
今個星期五就是農曆五月初五端午節，李太與楊蕙而會於節目中，介紹端午節的應節食品，而且是屬於素食的蓮子什錦粽。
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